Lisa Moellering
Lakeside Park, KY 41017-3184
I live in NKY with my husband, Tim, and two boys, Drew and Kyle. I enjoy spending time outdoors, reading books and magazines, volunteering at my kids schools and traveling to new places. I also like being organized, planning events (trips, birthday parties, and outings). I smile from the inside out when I help someone acheive their fitness goals. I love hearing the stories of how someone was able to run a 5K with their child or doesn't experience back pain anymore. It also makes me happy to be able to apply what I know to my children and other family members.
About Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Diet and Nutrition, Executive Fitness, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Kids' Fitness, Lifestyle Coaching, Lower Back Pain, Nutrition Coaching, Personal Training, Plyometrics, Postrehab/Injury Recovery, Rehabilitation, Senior Fitness, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- BSc., Accounting, Northern Kentucky University
Certifications / Trainings
CPR Certified
|
American Safety and Health Institute
Agency Unavailable
Expires: Oct 14, 2016
|
Amerian Heart Association
Agency Unavailable
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AED Certified
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American Safety and Health Institute
Agency Unavailable
Expires: Oct 14, 2016
|
American Heart Association
Agency Unavailable
Expires: Mar 01, 2011
|
Liability Insurance
Additional Information
Website
Rate
$30.00 / hr
Payment Methods
Cash
, Credit Cards
, Personal Checks
Years Experience
5-6
Awards & Accomplishments
Languages Spoken
English
Gender
Female
by Aileen Okura on Aug 17, 2012
Lisa is a first-rate trainer and wonderful motivator. My Mom and I always enjoy her classes and we both get a good workout. My mom does the low-impact versions of the exercises and I jump around and do the hi-impact. We both benefit greatly. I've also had some personal training sessions that are really a full body workout. Absolutely great. First class training and personal attention at a reasonable price.