Lisa Kirshon

The Good Life, A Daily Dose of Vitamin Chi™ is a health, fitness and wellness education service. As an Integrative Medical Provider and National Tai Chi Gold Medalist, I like to say “we don’t stop exercising because we get old, we get old because we stop exercising.” Teaching mindfulness through specialized exercises, Lisa helps individuals transform their mind and body. The result is feeling empowered, healthier, stronger, manage pain and be able to live an independent lifestyle with better balance well into your senior years.