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Lisa Grady

Hampton, CT 06247

Contact Lisa
Fitness Instructor Personal Trainer Sports Conditioning Pro Wellness/Lifestyle Coach

About Me

Professions

Fitness Instructor, Personal Trainer, Sports Conditioning Pro, Wellness/Lifestyle Coach

Activities

Body Leverage/Bodyweight Training, Boot Camps, Choreography, Circuit Training, Core Conditioning, Jogging, Mind & Body, Personal Training, Stretching/Flexibility

Specialities

Cardio Workouts, Core Training, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Functional Fitness , Group Exercise, Injury Prevention, Kickboxing, Kids' Fitness, Lifestyle Coaching, Lower Back Pain, Mind-Body Fitness, Personal Training, Plyometrics, Senior Fitness, Speed and Agility Training, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness

Degrees

Certifications / Trainings

ISSA - Personal Trainer Certification
Expired
Expires: Dec 31, 2018
ISSA - Youth Fitness Certification
Expired
Expires: Dec 31, 2018

CPR Certified

Amercian Health Care Academy
Expired
Expires: Dec 28, 2017

AED Certified

American Health Care Academy
Expired
Expires: Dec 28, 2017

Liability Insurance

  • Lockton

Lisa's Locations

Lisa Grady

126 Estabrooks Road
Hampton, CT 06247

Lisa Grady

Within 10.00 miles of 06247 (Mobile Training Radius)

Additional Information

Rate

$75.00 / hr, home studio and travel rate differ

Payment Methods

Cash , Personal Checks

Years Experience

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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