Lisa G. Wright

Corpus Christi, TX 78411-2198

I ran and taught aerobics classes in 1997-98, but struggled with "Skinny Fat". I discovered resistance training and more importantly, "right nutrition" in late 1998 which led me into the sport of Natural Body Building. I won awards in three shows and had the privilege of judging shows over the next 2 - 3 years. Now I love century rides and often cycle 150 miles a week. I lift weights 2-3 times a week and embrace the Eating for Life diet by Bill Philips to maintain a "toned" and functionally strong body at 50 years old. I founded Your Personal Best Training Studio in 1999, am a wife and mother of two daughters. I teach traffic safety skills as an American League Cycling Instructor and enjoy helping others to achieve their personal best!

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IDEA Author/Presenter

About Me

Degrees

  • AS, Floriculture, TSTI

Certifications / Trainings

ISSA - Personal Trainer Certification
Expired
Expires: Sep 14, 2014
Unknown Agency - Spiritual Teacher/Guide of Body - Mind - Spirit
Agency Unavailable
League of American Bicyclists - League Cycling Instructor
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

Lisa G.'s Locations

Your Personal Best Training

4102 S Staples St Ste E
Corpus Christi, TX 78411-2198

Your Personal Best Training Studio

Within 10.00 miles of 78411 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr, Standing recurring sessions by the month are as little as $225 per month.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • Body Building Trophies, Medals and Swords
  • Running Medals for 5K, 10K, Half Marathons and Marathon relays
  • Triathlon Medals and other Awards.
  • Public Speaking and Community Volunteer
  • Century Cycling Finisher and MS 150 Money Raiser
  • Greatest Accomplishment: Learning to Balance Body-Mind-Spirit
  • Published Author - Your Personal Best - The Expert Guide on Aging and Fitness

Languages Spoken

English

Gender

Female

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