Lisa Blackburn

Are you dying to swim faster?
Are you struggling to make a qualifying time or break through a plateau but nothing seems to work?
Do you feel like you work hard and stay focused but you don’t see any improvement in your performances on race day?
Are you lacking energy, motivation and confidence?
Do you feel like you don’t know who to turn to and don’t know who to ask for help? Do you feel like nobody understands your specific needs?
Do you hate going to practice sometimes? Do you feel angry and frustrated because nobody cares about your results, pays attention to you or what you really need?

Hi, my name is Lisa Blackburn.  I am a private, certified swimming coach and I know the secret formula to unlocking your true potential in the swimming pool . I have cracked the code to improved physical performance and improved self-confidence and my mission is to  Inspire, Motivate and Empower you to reach all of your swimming goals. You will swim faster, make your qualifying times and feel confident in making your dreams a reality with my one-on-one private coaching combined with my specialized online “S.T.A.R.” program.

If you are finally ready to feel that true sense of accomplishment in the pool, at school, with your friends, feel stronger, believe in yourself, develop your own personal cue words tailored for your success, feel empowered, be confident, feel amazing about beating your personal best times and to finally achieve long-lasting meaningful results in the pool, then you need to work with me.

I will help you reach your goals and I will hold you accountable with my 12-week swimming transformation in-person and online life-changing program where you will learn to understand, own and manage your training and race day routines. You will focus on quality exercises and easy to understand worksheets that will provide quick and long-lasting results. With my guidance you will learn strategic, performance specific tools that will help you swim smarter, faster and reach all of your goals this season and beyond!

I have spent 30 years in the pool as a professional swimmer and on the deck as a level 2 certified Swimming Coach in the USA, Canada and Bermuda. My many years of experience in health, education, teaching fitness and swim coaching, has helped me develop and refine a program that produces results, guaranteed.

Imagine that feeling when you can say  "I did it!.” Believe in that moment when you can say that you can reached your dream goal, that you beat your qualifying time, that you made finals, got on the podium or won that race. Imagine feeling better, being fitter, faster, stronger, perform with confidence, get rid of doubt, sleep better, have more energy, save time, be happy and most importantly follow a program that makes a difference in your life so you can be a winner both in and out of the pool!

I provide the tools and the secret formula to achieve success with a swimming transformation program where you will learn to own and manage your training, goal setting, and race day strategies that reduce anxiety and increase confidence.  My program will provide you with the luxury of spending more time focusing on success and less time worrying about failure and simply wishing on a best time.

It’s time for you to take ownership of your swimming performances and to take control of your results now.