Lisa Swanson

Hiring a fitness coach is one of the most significant decisions you’ll ever make and could literally be the turning point for a brighter future. So, you don’t only need a trainer that understands fitness; you need a fitness coach that understands you.

My name is Lisa Swanson, and I’ve been a physical trainer for well over three decades. Like you, I’ve seen the disruptive changes life can throw at you firsthand.

Even better, I understand what the life of a busy woman and mom looks like. I have been an entrepreneur for over 25 years and have been working in the fitness industry for 30. I ran my first studio while being a single mom to two young girls and later I grew my business into 3 studios. Managing 3 businesses, shortly after re-marrying and now with teenage daughters, I definitely knew the overwhelming difficulties of trying to balance my life. I've met some amazing women throughout my career who needed guidance on how to juggle everything and take care of themselves so they could show up every day with confidence.

While working with a trainer who has the ability to ‘get’ your situation is key, you’ll still need one that can provide the best results. With me, you’ll have an award-winning and fully certified ACE Personal Trainer, Health Coach, Group Fitness Instructor, and Orthopedic Exercise Specialist with over 30 years of experience in the industry.

Your workouts with me will be built for fast transformations, lasting results, and optimum fun. Frankly, that’s everything you could ever want from a new healthy living strategy.

Furthermore, you can lean on my knowledge as a PN Level 1 Nutrition Coach to ensure that you keep making the right decisions once you leave the gym too. Fitness is a crucial part of my life, and it will soon become a part of yours.

You don’t just get a reliable trainer; you gain a reliable friend who is as dedicated to unlocking your brighter future as you are.

One of my favorite parts of this profession is helping women build their self-esteem and getting rid of the limiting beliefs that are holding them back from achieving their fitness goals.