Herndon, VA 20171
I am an experienced Master Fitness Trainer and have found my career a rewarding one. Through my company GracefulAction llc, I work as a Personal Trainer, Yoga Instructor, Pilates instructor, Group Fitness Instructor, Public Speaker, Writer and ResortFIT Instructor Trainer. I have seen so many people positively change their lives! Many of my clients have lost weight, gained strength, function and balance and lessened pain. At Resorts, we have raised the bar on resort fitness offerings so people can enjoy safe, professional instructors at quality resorts. In personal training, my love and specialties are working with women of all ages to reach their health and fitness goals. I can help individuals improve posture, lose weight, gain strength and flexibility, reduce stress, prepare healthy meals, strengthen their core, learn Pilates and Yoga, and empower their life! Not only do I help women reach their fitness goals, but as a Health Coach I work with women to help them reach their career goals and their natural calling. Find me at www.gracefulaction.com for Personal Training, Health Coaching, Group Fitness and for presenting Workshops/speaking for groups.
ESA- Exercise Safety Association
- Personal Trainer, Pilates, Yoga, Aqua
Agency Unavailable
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American CPR Care
Expired
Expires: 2021-01-11 08:00:00 UTC
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American Red Cross
Agency Unavailable
Expires: 2011-12-02 08:00:00 UTC
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American Safety Training Institute
Agency Unavailable
Expires: 2013-11-28 08:00:00 UTC
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American Safety and Health Institute
Agency Unavailable
Expires: 2018-11-21 08:00:00 UTC
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Amercian Health Care Academy
Expires: 2021-01-11 08:00:00 UTC
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American CPR Care
Expired
Expires: 2021-01-11 08:00:00 UTC
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American Red Cross
Agency Unavailable
Expires: 2011-12-02 08:00:00 UTC
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American Safety Training Institute
Agency Unavailable
Expires: 2013-11-28 08:00:00 UTC
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American Safety and Health Institute
Agency Unavailable
Expires: 2018-11-21 08:00:00 UTC
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American CPR Care Assoc
Expires: 2021-01-11 08:00:00 UTC
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by Gwen Toby on Jul 12, 2014
Linda has been my trainer for about 3 months. I came to her wanting to lose weight, tone up and help me to achieve a healthy lifestyle. I am in my 50's and felt a little ashamed at my lack of physical fitness but came to Linda wanting to change for the better and live more healthfully in my later years. We have worked together and she is very knowlegable and intuitive as to how to have me work my muscles and everything. I feel so much better! I have lost weight and eat better. Most of all, I enjoy working out and enjoy life more. I have hope, energy and more of a desire for doing exciting things. Working with Linda has changed my life! Thank you!!!!