Apex, NC 27502
I'm a health writer, wellness coach & personal trainer who helps people who are just plain busy, tired, and stressed become more energetic, happy, and fit through healthy habits and exercise.
As a freelance writer, I've written on health, wellness, fitness, and nutrition for dozens of magazines, including Health, Fitness, Women's Health, Redbook, Oxygen, Clean Eating, Men's Fitness, Woman's Day, Family Circle, Alternative Medicine, and WebMD.
My goal is to help you feel great. I'm approachable and non-intimidating, and I believe in taking small, consistent steps towards becoming healthier every day.
I blog at http://www.happyfitcoaching.com. Come visit me!