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Leesburg, VA 20176
Trains within 25.00 miles of 20176
by Susan Crandall
on Aug 09, 2019
I selected Libby because of her experience with seniors and people with injuries post rehab. She is very positive, starts you at a reasonable baseline and continues to push the limits. She is responsive to feedback about discomfort. I remain with her for these reasons and she has a great sense of humor and is fun.
by Sonja Hoskins
on Dec 14, 2016
When I met with Libby for the first time, she listened to where I wanted to be and encouraged me to go after it. She offered not just training but nutritional guidance. No gimmicks. Libby helped me to make my body stronger and improve my cardio endurance. I lost 28 pounds from May-October without gaining it back over the holidays. When I plateaued at 20 pounds lost, she didn't let me get discouraged, reminding me that our bodies change (inches lost, strength gained). She was right. I have seen her work with other people and she always has a modification ready for people at different fitness levels. I cannot recommend Libby enough. When you are ready, call or email her, you won't regret it.
by Pamela Crescenzo
on Nov 06, 2016
I came to Libby, looking for a trainer who would have respect for my age and not push me to the point of injury. Libby's keen knowledge of nutrition and exercise physiology kept me healthy, motivated, and happy with the results. I have moved from the area and miss seeing her, but if you are a new client, it takes a special expert to work with people over 50. I give my highest recommendation for the gym, the personal touch, and the unwavering passion of Libby Westphal.
by Cathy McIntosh
on Nov 06, 2016
I've been training with Libby for 11 months. She is very encouraging and always has challenging workouts ready- but prepared with each client in mind. When I find myself frustrated at a weight-loss plateau, Libby seems to always have exercises planned that show just how far I've come- bigger weights, exercises I've struggled with that are now much easier- all reminders that the weight-loss journey is more than the number on the scale. Working with Libby has been a fantastic experience.
by Rhonda Fournier
on Aug 24, 2014
After having 4 children, and not getting any younger, I was not happy with how I was looking or feeling. I started training with Libby 6 months ago and never looked back. She is not a one size fits all trainer. I was overwhelmed at first. How was I going to workout and manage my family life? She gave me realistic goals, great advice and is able to motivate me. I can balance it all and it's because of her. It helps me to know that she has had to work hard to get where she is and that is inspirational. I have lost 15 lbs so far and am seeing a big difference in my body, mind and spirit. Libby came into my life at the right time and I couldn't be more grateful. I love her style of training and the classes are amazing. I couldn't be happier!
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