Liana Salas

I’m a yoga & fitness instructor and life coach. I chose to brand my coaching Dreamcatcher Coaching® because I want to help people transform their lives and manifest their dreams; mind, body & spirit. I’m an ACE Certified Group Fitness Instructor, Personal Trainer, Health Coach and RYT200. I also have a BA in Psychology, certificates in life coaching and nutrition, and multiple fitness certifications.

My own 80 pound weight loss transformation developed my passion for fitness & wellness. I have over 6 years experience teaching group fitness. I’ve taught yoga (hatha, flow & sculpt), PiYo, HIIT step and small group personal training classes. I’m currently a virtual instructor for the Exos Fit app.

Practicing and teaching yoga is my greatest love. I enjoy creating flow sequences and adding strength challenges. My goal is for my students to complete class feeling capable & empowered, beyond class & into life. I always make them smile in challenging poses!
- LianaSalas. com