Lenora Tooher

Frederick, MD 20814

Love using my occupational therapy assistant education finished in 2012 to help others want to exercise and to take the initiative to ask for help! I set the example of health by keeping exercise and diet under control in my life and enjoy helping others learn healthy ways which benefit their health.

Verified Cert/Training
MindBody Professional

About Me


  • Master's Degree, Exercise Science, University of FL
  • BSc., Health Education, University of FL
  • BSc., Biology, University of Central FL

Certifications / Trainings

ASFA® - Water Aerobics Instructor Certification
Merrithew™ - AM- Advanced Matwork (L2)
NASM - Corrective Exercise Specialist (CES)
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
SF - Smart Fitness - Certified Personal Trainer
Pending Verification
ACSM - ACSM Certified Exercise Physiologist
Expires: Dec 31, 2020
NASM - Certified Personal Trainer (CPT)
Expires: Mar 17, 2018

CPR Certified

BLS Healthcare Provider
Expires: Oct 31, 2016
National Safety Council
Expires: Oct 31, 2018

AED Certified

BLS Healthcare Provider
Expires: Oct 31, 2016

Lenora's Locations


Within 25.00 miles of 20814 (Mobile Training Radius)

Additional Information


$150.00 / hr

Payment Methods

Personal Checks

Book Online

Years Experience


Awards & Accomplishments

  • National Swimming Champion
  • All-American Swimming Champion
  • State Champion Swimming
  • ACSM Credentialed Level 2: "Exercise is Medicine"
  • Bronze Medal Award Excellence in Service US EPA
  • College Swimming Scholarship
  • Awarded Omicron Delta Kappa -University of Central FL "Success Achieved in Worthy Undertakings"

Languages Spoken

English , German



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