Leisa Timms

Prospect, SA 5082

Welcome. My name is Leisa and I am your fun loving Holistic Health and Wellness Coach.

I am a Qualified Personal - Fitness Instructor / Health professional that loves working as a Yoga Therapist / Vibrational Medicine and Nutritional Coach. My passion is in Alternative Medicine, and learning more about each individual soul. We are all individuals that are searching to find our path and passion. What is yours? I believe once we find ourselves, we unravel the inner and outer beauty of our true desires and passions in life. "Dare to dream” and set yourself free!

I was once a very unhappy closed off individual that felt owned and crushed... I denied the true person that resided within, I was living a life withdrawn and hidden, faking a smile. I had very low self-esteem, smoked and drank a great deal. How did I turn my life around you ask? I went on a journey to self-discovery.... Was it scary you ask? HELL yes! there were tears, frustrations, confusion and most of all that unlimited belief that I couldn't do it. As soon as I let go of what other thought, this is the day my life turned around. WHAT OTHER THINK IS NONE OF MY BUSINESS! It is serioulsly ok to be "perfectly imperfect" (quoted by Katrina Wisbey - author of I am Guru)

The best thing I can offer as a Holistic Health and Wellness Coach, is my unique approach to unraveling your true inner fears to overcome and move forward. It may sound scary, but it is with a leap of faith stepping one foot in front of the other that true change occurs not only in the mind but significantly in the body and continues for eternity.... Do you know how much emotional stress can cause you harm? We store all of our emotions within the body and if you do not know how to rid this energy illenss WILL occur. 8 Years ago my journey began, I lost 22 Kilos and never regained the weight, nearly 6 years ago, I left a tormented life and truley looked within and came out to the world "I am GAY" with the support of my gorgeous daughter Kloe. I quit smoking with never looking back, my alcohol intake went from a bottle of wine a night to special occasions. Visit me: http://www.leisatimms.com/

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Verified Cert/Training
IDEA Author/Presenter

About Me


Certifications / Trainings

CPR Certified

St. Johns Australia
Expires: Feb 16, 2018
St.Johns Ambulance
Expires: Feb 18, 2016

AED Certified

Liability Insurance

  • Insurance through Guild

Leisa's Locations

Healthy Inspirations Prospect

Prospect Rd, Prospect SA 5082
Prospect, SA 5082

Additional Information


$0.00 / hr

Payment Methods


Years Experience


Awards & Accomplishments

  • PT Certifcation
  • Fitness Instructor Certification
  • Fit Ball Training Certification
  • Zumba B1 Certification
  • Zumba B2 Certification
  • Zumba Step Cerification
  • Zumba Kids / Junior Certification
  • Zumba Plate Wellness Coaching
  • Les Mill Body Balance Instructor
  • Boot Camp Training
  • Introduction into Holistic Nutrition Training
  • Group strength Program design
  • Yoga / Pilates course blend
  • 50 / 50 Pilates
  • HIIT Urban Kickboxing

Languages Spoken




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