Leigh Toth

LAT Training:
- Is a personal training and fitness studio located in New Bern, NC. Personal training can also be done in your home or office.
- Is dedicated to partnering with individuals, groups, community organizations, and companies in achieving their health and fitness goals.
- Specializes in general fitness for cardiovascular endurance, muscular endurance, muscular strength, and flexibility.
- Offers body composition testing, exercise testing, and exercise prescription through personal training services.
- Also offers priviate, semi-private, and group Yoga, Pilates, Yoga/Pilates combo classes, aerobics, step aerobics, stability ball, whole-body fitness, TRX, Zumba, senior fitness, and combination classes in my studio, your home, or any community or corporate setting.