Leah Laderach

Hello! My name is Leah Laderach and I have been an enthusiatic professional proponent of health and fitness for the last 30 years. I have worked as a clinical exercise physiologist in cardiac rehabilitation for the last 26 years. I have been a group fitness instructor and personal trainer teaching practically every format including kickboxing, pilates,yoga,resiatance training, stability ball, bootcamp and core conditioning. I have extensive experience in ballet and hold a black belt in karate and have won National AAU Championships in sparring. I love anything to do with exercise and healthy lifestyle and am completely dedicated to helping the healthy and the chronically ill attain better health and quality of life through exercise and diet. I love working out with my husband, boating, gardening, heart healthy cooking,