Lauren Kern

Los Angeles, CA 90068

Lauren Kern is a competitive and well-rounded athlete with an extensive record of excellence as a national figure competitor, figure skater, gymnast, and dancer, winning over 30 regional and national titles throughout her athletic career.

Lauren has been training professionally in Los Angeles for over 6 years and is currently certified with the following organizations:

-National Academy of Sports Medicine: Certified Personal Trainer
-National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
-Precision Nutrition: Sport and Exercise Nutrition Specialist
-Annette Lang Foundation: Certified Pre and Post Natal Exercise and Nutrition Specialist
-Kettle Bell Athletics Inc: Certified Kettle Bell Instructor
-American Red Cross: Certified in Infant, Child, and Adult CPR and AED
-Hoffman Insurance: Privately Insured

Lauren’s Specialties Include:
- weight-loss
- pre and post-natal exercise and nutrition
- kettle-bell training
- custom nutrition plans
- pre-contest training for bikini/figure/physique/body-building competitors
- sports-specific training for athletes

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IDEA Member

About Me

Degrees

  • BSc., Communications, UC Davis
  • Minor, Exercise Physiology, UC Davis
  • Minor, Nutrition, UC Davis

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Expired
Expires: Jan 11, 2015
NSCA - Certified Strength and Conditioning Specialist
Expired
Expires: Dec 31, 2014
PN - Precision Nutrition Level 1 Certified
Not Verified

CPR Certified

American Red Cross

AED Certified

American Red Cross

Liability Insurance

  • Lockton

Lauren's Locations

Lauren Kern Fitness Training

Within 10.00 miles of 90068 (Mobile Training Radius)

Additional Information

Rate

$100.00 / hr

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • National Figure Competitor
  • Fitness Model
  • Fitness and Nutrition Writter
  • UC Davis Honors Graduate

Languages Spoken

English

Gender

Female

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