Lauren Fields

Portland, OR 97202

I completed my first 200-hour teacher training with the Yandara Yoga Institute in Baja, Mexico with Victor Oppenheimer, my second 200-hour training in 2010 at the Lotus Seed Yoga school, and am working towards my Advanced Teacher Training with Yoga Medicine. I have earned a specialty in Hip Immersion by completing 25 hours with Tiffany Cruikshank. In my 5,000 hours or more of teaching, I have instructed individuals ranging in age from early childhood to octogenarians. In 2015, I earned my SUP yoga teacher certification through the Bliss Paddle Yoga Teacher Training in California. I have been fortunate to partner with outdoor adventure companies such as Next Adventure to bring SUP yoga classes to the greater Pacific Northwest. I am registered as an E-RYT 200 and a Continuing Education Provider with Yoga Alliance.

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About Me


  • BA, English Literature, UNC Wilmington

Certifications / Trainings

Yoga Alliance - E-RYT 200
Pending Verification

CPR Certified

AED Certified

Lauren's Locations

Alameda Yoga Studio

3920 NE 40th Avenue
Portland, OR 97202

Yoga to You PDX

3920 NE 40th Avenue
Portland, OR 97202

Additional Information


$175.00 / hr, Workplace yoga

Payment Methods

Cash, Credit Cards

Years Experience


Awards & Accomplishments

Languages Spoken




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