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Lauren Eirk

Louisville, KY 40223

Contact Lauren
Fitness Instructor Personal Trainer Pilates Instructor Wellness/Lifestyle Coach Yoga Instructor

Lauren Eirk, MS, MATRx Full Body Specialist, E-RYT 500, C-IAYT, YACEP
M.S. Health Fitness Management

Lauren Eirk, MS, is the owner of Fitness Integrated Science™, a personal training studio in Louisville, KY, offering Muscle Activation Techniques™ (MAT), yoga therapy, Pilates, and personal training services. She is the co-owner and developer of Fitness Integrated Science TV, an on-demand Fitness and Wellness online education and Coaching Service. She is the creator of the iOS, Android, and Roku app, Fitness Integrated Science TV. Lauren is a registered yoga teacher at the 500-hour level, a yoga therapist with the International Association of Yoga Therapy, a continuing education provider for Yoga Alliance®, and the developer of the Yoga I.S.® Yoga Teacher Training Program. She is also a MATRx certified full-body specialist and Master Level MAT Specialist. Lauren holds a bachelor's degree in Physical Therapy, Art, and French. She has a Master's degree in Health Fitness Management. Certifications: C-IAYT; E-RYT-500, MAT-RX

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Professions

Fitness Instructor, Personal Trainer, Pilates Instructor, Wellness/Lifestyle Coach, Yoga Instructor

Activities

Choreography, Meditation, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, Yoga

Specialities

Back Pain Prevention/Postrehab, Biomechanics, Core Training, Corporate Wellness, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Kinesiology, Lower Back Pain, Medical Fitness for Chronic Conditions, Mind-Body Fitness, Physical Therapy, Postrehab/Injury Recovery, Rehabilitation, Senior Fitness, Strength Training, Weight Training, Wellness/Preventive, Women's Fitness

Degrees

  • Bachelor's Degree, Art, French, PT, University of Louisville
  • Master's Degree, Health fitness management, Minnesota School of Business

Certifications / Trainings

MAT® - MATRx® Specialist
Verified

CPR Certified

AED Certified

Liability Insurance

  • Fitness & Wellness Insurance Agency

Lauren's Locations

Fitness Integrated Science Wellness Center

1920 Stanley Gault Parkway, Suite 101
Louisville, KY 40223

Additional Information

Website

www.fitnessintegratedscience.com

Rate

$0.00 / hr, varies with type of service

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

31+

Awards & Accomplishments

  • 2007 ECA OBOW Award "Most Mindful Program"
  • 2003 Resistaball Circle of Excellence "Master Trainer of the Year"
  • 1999-2000 Yoga East Top Graduate Award
  • Pi Delta Phi Honorary French Society membership Award
  • Creator of RYS Yoga I.S. 200, 300, and 500 hour programs
  • RTSm Mastery Level
  • MATm Mastery Level
  • E-RYT 500 Experienced 500+ level Yoga Instructor
  • MATrx Certified Full Body Specialist
  • C-IAYT Yoga Therapist
  • Athleta Brand Influencer
  • Body Bar Educator
  • AFS Association of Fitness Studios Mentor
  • C-IAYT Certified Yoga Therapist

Languages Spoken

English , French

Gender

Female

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