After completing treatment for Stage2B breast cancer in 2012, I entered a whole new phase of breast Cancer...recovery.
This little talked about phase of cancer is fraught with side effects like weight gain, restricted motion, fatigue, pain, brain fog and digestive issues.
Thanks to my education and training i was able to manage the side effects of cancer treatment, and develop the mindset and lifestyle practices that have allowed me to thrive in life after breast cancer.
Now I work with other survivors through my mindfulness based wellness programs to release the physical and mental trauma of breast cancer so they can create and thrive in this second chance at life.
ACE - Certified Health Coach
Expires: Apr 30, 2022
ACE - Certified Personal Trainer
Expires: Jan 31, 2022
ACE - Weight Management Specialist Program - 2.5 CECs
FAI - Functional Aging Specialist
NASM - Corrective Exercise Specialist (CES)
PN - Precision Nutrition Level 1 Certified
Expires: Oct 28, 2023
Cancer Exercise Training Institute - Cancer Exercise Specialist