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Laura Kraman

Wilmington, DE 19808

Laura Kraman, owner of E-volve Fitness Studio in Wilmington Delaware, holds certifications from NASM, IFPA, Crossfit LVL 1. Laura is passionate about what she does, which is demonstrated in her work and has been working in the field of fitness and nutrition since 2003. She truly has found the art of balancing motherhood, family, and owning a small business while eating correctly and working out! Please contact her directly at laura@e-volvefitnessstudio.com or (302) 513 9641 and leave a detailed message.

Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

  • Bachelor's Degree, Wilmington Univ
  • MSW, 1 year (unfinished), Delaware State

Certifications / Trainings

Beachbody - Insanity
Verified
NASM - Weight Loss Specialist (WLS)
Verified
IFPA - Sports Nutrition Specialist
Expired
Expires: Nov 30, 2012
IFPA - Program Design Specialist
Expired
Expires: Nov 30, 2012
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Mar 14, 2018

CPR Certified

AED Certified

Liability Insurance

  • Provided through my club/employer

Laura's Locations

E-volve Fitness Studio

3680 Kirkwood Hwy Unit 6
Wilmington, DE 19808

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • trainer of the month 2009 from national training company

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Pam Baumbach on Jan 24, 2014

    A year ago I was 49 ½ years old, overweight, had little endurance , no regular activity and had never been to a personal trainer, it was time for a change. Laura treated me like an athletic person from day one. She is intuitive to what I respond to and how to motivate me. I was never compared to anyone but myself and my efforts are rewarded with her pride in my progress and every effort I make. After a year of training regularly, every session is right in the zone of barely doable and very challenging. She is a mentor as I change my life. She integrates all areas of health into our sessions, discussing my food challenges (including realistic options), explains technique and the benefits of the workouts. She is invested in my improving health and after a year of working out regularly, I am off blood pressure medicine, have reclaimed responsibility for my health, and am strong in body and spirit. I am in the best health of my life, thank you Laura!