Birmingham, AL 35243
Hello. Thanks for visiting. I believe we all have a uniqe purpose; however, it is hard to live out that purpose dragging extra weight, sickness, depression or fatigue. I will work with you to assess your current fitness level and design a program to help you achieve your goals. We'll start with a foundation that challenges you beyond your comfort level, but at the same time, won't overload you. I believe in faith, fun and fitness!