Houston, TX 77081
In the world of fitness, I am very passionate about eating healthy and staying fit. In today's hospital environment, fitness is paramount in your recovery; For example, after bypass surgery, one of the first things they do is get you up and moving. I volunteer at Ronald McDonald House- Houston and also downtown feeding the homeless and I find it very rewarding. Giving back to your community can have an impact on not just the people you are serving but also an impact on yourself. Remember...it is never too late to exercise, which may be walking, gardening, or simply taking your kids to the park.