Hanover, MD 21076
Kymberly Nichole, Certified Wellness Coach, Plus Model, Body Positive Advocate, Blogger & Owner of Well Fit Curves, A Holistic Wellness Coaching Service. Helping you discover your way to optimal vitality by learning about lifestyle choices that impact health, longevity & wellness on 3 levels……Mind/Body/Spirit! (That’s the elevator spiel!) Here’s my story………I started my journey 5+ years ago, I was at the lowest point in my life physically, mentally & spiritually. At my heaviest I was a size 32 & 100lbs heavier than I am now, depressed, questioning my existence, and I knew something had to change so that I could LIVE not only for myself but for my 2 impressionable daughters. So began the journey of internal healing, therapy, study, much much prayer, many tears, and doctor’s appointments, fast forward to today……Certified Wellness Coach, Certified Zumba Instructor/ZIN Member, Guided Meditation Instructor and I birthed my 3rd baby “Well Fit Curves!” Where my passion is to help women who want to get healthy, well & confident! My goal is to help YOU reach your highest potential! I’m not your average health/fitness guru & that’s what makes me a bad a$$…….I’ve come a long way & I’m still going, I may be +size/curvy but I’m running 5K’s, I’m teaching “Curvy Zumba”, I’m a Vegetarian/Vegan Foodie & I have a mircoblog on Facebook with Veggie/Vegan recipes & resources entitled Curvy Girl’s Kitchen. I teach nutrition classes & I’m launching “Mindfulness Meditation” via Periscope on August 3rd! I may look like you, your sister, friend, cousin, etc & that’s a good thing, because if I can do it……So can YOU! I’ve been there, we all have our own journey. It’s about having a healthy & well lifestyle, loving yourself, living your best life with confidence & unapologetically! – Keyword “LIFE” we get one shot at it…Make it GREAT!
Trains within 75.00 miles of 21076