Kristine Aretz

Marinette, WI 54143

Personal Trainer and Group Fitness Instructor I have been actively involved in the Health/Fitness and Wellness industry for over 25 years. I hold Ace, AFAA, Water Fit, Know More Diet, Active Older Adult, and SilverSneakers® Certifications, and also an Instructor Coordinator for Healthways/SilverSneakers®, as well as a BA in applied sciences including a minor in Gerontology and Public Health. I also have owned and operated a fitness franchise for 20 years. My approach - bringing lifestyle, nutrition, and personalized training to help many people from the ages 3 to 85 keep active and reach their fitness goals to a healthier life.

“You don’t stop playing because you grow old. You grow old because you stop playing”. author unknown

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Verified Cert/Training

About Me

Degrees

  • BA, Applied Sciences, University of Iowa
  • Post Secondary Certificate, Public Health, University of Iowa
  • Post Secondary Certificate, Gerontology, Des Moines Area Community College

Certifications / Trainings

Zumba® - Zumba® Basic 1
Agency Unavailable

CPR Certified

AED Certified

Additional Information

Rate

$0.00 / hr

Payment Methods

Years Experience

21-25

Awards & Accomplishments

Languages Spoken

English

Gender

Female

5 Ratings

5.0 out of 5 Stars

  • by User on Aug 14, 2012

    Kristine is knowledgeable about a variety of fitness areas and is willing to work around injuries. She is a motivator and has never ending stamina. She is always consistent and is aware of the proper techniques to get the most out of a work out suited to you and to be sure you aren't going to be injured. She puts her clients first and safety first. She is great at pushing you to your limit but knows when your body has had enough! She is a role model to all.

  • by Ann Marie VanDerZanden on Aug 26, 2011

    I worked with Kristine for over a year, first through one-on-one personal training and then as a participant in one of her classes. She was fantastic. Her positive attitude and encouragement helped me achieve many of my fitness goals. I would recommend her to anyone who is interested in pursuing a health and fitness program.
    Ann Marie VanDerZanden
    Ames, IA

  • by Peggy McConnell on Aug 13, 2011

    I had the privilege of taking aerobic classes from Kristine for 3 years. She not only helped our class physically but also emotionally. She stayed current with wellness information and shared ways for us to improve our life. She continually changed our routine which made exercising fun. Her energy was contagious and she pushed us gently to improve each class period. She is an excellent teacher and person who has positively touched my life.
    Peggy McConnell
    Ames, Iowa

  • by Bill Rudolph on Aug 12, 2011

    See our August 12, 2011 Review above.

  • by Bill Rudolph on Aug 12, 2011

    Our Silver Sneakers Exercise Class was fortunate to have Kristine Aretz as one of our instructors. Her personality and continued encouragement provided the class participants with the motivation to stay focused, improve upon our physical stamina, acquire physical skills to improve our overall health and establish guidelines for future wellness activities. In addition to being a leader for our class she was responsible for periodically reviewing other wellness leaders throughout central Iowa who had similar responsibilities. This experience enabled her to be aware of what other leaders were doing and, thereby, benefiting members of our class. Her constant energy, knowledge of exercise physiology, excellent people skills and encouragement of others have in the past and will in the future benefit the community in which she lives.

    Bill and Rosellyn Rudolph
    Ames, IA