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Waukee, IA 50263
I am a certified yoga and barre instructor with over sixteen years of experience in the health and fitness field.
724 SE Alices RoadWaukee, IA 50263
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by Adam Gorsche
on Oct 19, 2014
I just started at the studio in Ankeny and loved it! I've had lower back pain and the slow flow in the heat helped. I've done a lot of lifting in my job over the years, so my body feels arthritic or achy. Hot yoga does indeed help. I also like it also because I am not taking any pills.
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