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San Francisco, CA
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by kim budge
on Oct 19, 2012
I attend the TRX classes at the Sweatshop and absolutely love it... and this from a person who does NOT like to exercise. No really, I hate to exercise and sweat... but somehow Kris's classes are FUN! I enjoy my time there and have become somewhat addicted. I never thought I'd say (or write) those words, but I am honestly addicted to the feeling I get during and after the class... call it endorphins or whatever... it doesn't matter, it feels great.
Best of all, Kris (and her other instructors) is a very warm and encouraging person. I do not do well with a drill sergeant "move your fat butt" kind of attitude in a gym or work out class (for heaven-sake.. my ego is fragile enough as it is!) and Kris is NOTHING like that, which is really awesome for me. I'm definitely more a positive reinforcement kind of gal and The Sweatshop is a positive reinforcement kind of place. Seasoned TRXers will feel at home here, but (more importantly for me) new TRXers or just "I'm just seeing if I like it" people will LOVE this place... there's no judgement, she doesn't push you... she encourages you to push yourself.
Honestly, it's fantastic. Try it... you'll probably love it.
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