Kirsten Lefeldt

Thanks for visiting my Personal Training profile! My approach to training is pretty straight forward: Build a solid foundation by improving joint alignment and muscle balance, identify activities that will keep you motivated and engaged in an active community, perform at your best by utilizing Functional Training Modalities, and don't forget to have fun! I am in the Chicago area where I currently offer Personal Training specializing in TRX Suspension and Riptraining and Outdoor Fitness. If you are interested to learn more feel free to reach out.

Verified Cert/Training
MindBody Professional

About Me

Degrees

Certifications / Trainings

PaddleFit - PaddleFit Core Certified
Expired
Expires: Jul 01, 2017
The Egoscue Method - Postural Alignment Specialist (PAS 1)
Agency Unavailable

CPR Certified

American Heart Association
Agency Unavailable
Expires: Mar 20, 2020
Cardio Partner Resources
Expired
Expires: Nov 25, 2016
Amerian Heart Association
Agency Unavailable

AED Certified

American Heart Association
Agency Unavailable
Expires: Mar 20, 2020
Cardio Partner Resources
Expired
Expires: Nov 25, 2016
Amerian Heart Association
Agency Unavailable

Liability Insurance

  • Provided through my club/employer

Additional Information

Rate

$0.00 / hr

Payment Methods

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

English , German

Gender

Female

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