Oak Park, MI 48076
I have a background in education and have worked with children and adults privately and in groups.
Fitness and healthy living have been a fundamental part of my life for 33 years. For 9 years I trained seriously in the martial arts achieving a red belt in the third degree. I trained for and rode a multi-day unsupported bike ride and continue to ride for better health and fun.
For the past three years I have trained for and ran numerous running races including 9 half-marathons. I consistently place near the top of my age group and in the top 10-25% of all entrants. I have trained other runners and founded a running club for teens.
I am diligent about keeping current with the latest scientific research in fitness.
I am passionate about helping people feel success in their lives and will work hard to make that happen for you.
Trains within 5.00 miles of 48076