Kerry Ann Madden
Groton, MA 01450
Welcome to my Personal Training business! Want more energy and strength? Want control over your weight and be empowered to create healthy habits that work in the real world? You've found your trainer! Contact me for a complimentary consultation and you can get started today! More about me: I had struggled with weight gain, body image, yoyo dieting and exercise for as long as I can remember. After years of trial and error, I decided to get scientific about these challenges and become a Certified Personal Trainer. I completed a rigorous course of study with the prestigious National Academy of Sports Medicine and an internship at Fitness Your Weigh in Groton. The result? I learned what it takes to lose stubborn extra weight, become fitter and more energetic and maintain these awesome benefits! I am having a boat load of fun training my amazing clients and learning more to always be on the cutting edge of fitness training. I also have a passion for functional fitness and corrective exercise...learning how to move and progress in a manner that keeps you strong, balanced and avoid injury in and out of the fitness facility. My goal is to empower each of my clients to create a healthy lifestyle that fits into their busy schedules, enabling them to look and feel their best!
IDEA Author/Presenter
IDEA MemberAbout Me
Professions
Activities
Specialities
Degrees
- French, Regis College
- BA, French, Regis College
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
- Fitness & Wellness Insurance Agency
Kerry Ann's Locations
Kerry Ann Madden
Within 25.00 miles of 01450 (Mobile Training Radius)Additional Information
Website
Rate
Payment Methods
Years Experience
Awards & Accomplishments
- Cum Laude
- Hospitality Award from Peers
- Service Champion 2018 Life Time Athletic
by Heidi Degrazia on Aug 07, 2016
Kerry has been the key to my transition from a strong body but full of daily aches and pains to finally having a pain free life, thanks to her corrective exercise expertise! I've always worked out, strength, cardio, yoga, etc but with a career where I sit at a desk all day, I could not exercise away the aches and pains until I met Kerry. She evaluated my imbalances and we started with my weakest points and built up from there. We included fascial release and she would switch up my program depending on how I was feeling and what my body needed that day to keep moving toward my goal of being pain free. Just a few months ago, I couldn't drive for more than 30 minutes before the pain would set in. And just recently, I drove to Philadelphia and back without any pain at all. Her expertise and desire to learn and keep the long haul in mind has truly transitioned my life. Thank you Kerry!!!
by Sara Martinian on Jan 19, 2016
Kerry is the perfect trainer – she is a wealth of knowledge, compassionate and diligent. She will make a difference in your life. She is always mindful of the goals we set, and insures we stay on track and holds me accountable to meet the goals. I really enjoy the way she combines so many different techniques and tools. I love the TRX mixed in with just great general fitness practices. She is adept and modifying or creating new strategies to get the most out of my session. Kerry has an amazingly positive demeanor and will always be there to encourage, support and inspire you every step of the way.
by Kristin Ashburn on Dec 17, 2015
Kerry is truly a fantastic trainer and instructor! Her classes are designed with purpose and the exercises are varied so you never become bored. Whether it be in Boot Camp or TRX, Kerry has always met me at my current fitness level while pushing me to take on the next challenge. She does this through direct instruction, encouragement and an authentic interest in helping me to achieve my fitness goals. I am so much stronger than I was before I started working out with Kerry. She has taught me not only what to do but how to do it and why. This approach has made me more mindful and educated about my workouts which makes them all the more effective!
by Bryant Obando on Dec 15, 2015
Results - that is what you get when you train with Kerry! My wife and I have been training with Kerry for several years now and it has been great! She has tailored our program to us both individually and as a couple. Her approach is comprehensive and systematic as she learns about your health and fitness goals and works with you to find the most effective, safe, and fun way to help you achieve those goals. You will learn so much from her as she is always learning as well to be able to pass on the latest and most useful information on working out and staying healthy. I am healthier and more fit now than I have ever been in my life! Kerry has a positive attitude that shows in her work with you that will keep you motivated and challenged. Her ability to constantly keep putting together an effective training program that is varied and evolves with you as you progress is amazing. I highly recommend Kerry as your personal fitness trainer!
by Jacqueline Thibeau on Dec 15, 2015
Kerry is exactly what you want in a trainer - motivational, challenging, extremely knowledgeable and fun! You can see by her listed certifications that she is very serious about her work. She is mindful of "all of" my pre-existing injuries and caters every workout to fit my needs. Every week I am building new strengths and I am back to walking with a spring in my step. Kerry is incredible and I highly recommend her.