Kenneth T. Howard, CSCS

Maywood, IL 60153-3328

Ken's a graduate of Purdue University and currently pursuing a Master's Degree in Exercise Science from Concordia University Chicago, an NSCA Certified Strength and Conditioning Specialist (CSCS) and NASM Certified Personal Trainer. He's also certified in TRX, featured in the P90X and P90X2 Infomercials and a 2013 Beachbody Challenge Finalist. Additionally, he's an Assistant Basketball and Strength and Conditioning Coach for the Concordia University Chicago Men's Basketball Team. Health and fitness is his passion and he's dedicated to helping others achieve their personal fitness goals. Specialties include strength & power conditioning, weight loss, core stability, speed, agility & quickness development. Ken loves witnessing a client overcome their inhibitions to push through previous boundaries and believes that every day presents the challenge of being the best version of yourself.

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Verified Cert/Training
IDEA Author/Presenter

About Me


  • BSc., Organizational Leadership and Supervision Technology, Purdue University, Indiana, USA
  • Master's Degree, Currently Studying Exercise Science & Health Promotion with a Concentration in Human Performance & Injury Prevention , Concordia University Chicago
  • Master's Degree, Currently Studying Exercise Science & Health Promotion with a Concentration in Human Performance & Injury Prevention , Concordia University Chicago

Certifications / Trainings

Beachbody - P90X Certification
Tabata Bootcamp - Tabata Bootcamp Training
Pending Verification
NSCA - Certified Strength and Conditioning Specialist
Expires: Dec 31, 2017
Expires: Jan 23, 2018

CPR Certified

American Heart Association
Expires: May 11, 2018

AED Certified

American Heart Assoc
Expires: May 11, 2018

Liability Insurance

  • Provided through my club/employer

Kenneth T.'s Locations

Loyola Center For Health And Fitness

2160 S 1st Ave
Maywood, IL 60153-3328

Get Right City, USA

Mobile Fitness
Maywood, IL 60153

Additional Information


$50.00 / hr

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • Beachbody Challenge Finalist, Featured in P90X and P90X2 Infomercial, IRONMAN magazine, and Muscle&

Languages Spoken

English , Spanish



4 Ratings

5.0 out of 5 Stars

  • by Anne Doroba on Jul 12, 2016

    Ken is not only knowledgeable but caring, supportive and perceptive. He greets everyone in the gym by name. I'm taking his P90x class now and enjoy taking on challenge after challenge in large part because Ken is there helping me be successful. Great trainer, great guy.

  • by roger steele on Jul 12, 2016

    Very knowledgable in a diverse array of methods to help you reach your fitness and performance goals. He's an athlete and a fitness expert, so there's not many angles he can't find a solution from. He's seen it all and done it all. HIGHLY recommended.

  • by Joe La Margo on Jul 12, 2016

    I have tried a lot of programs...I had not seen results, until I worked with Ken taking his P90X class. He will encourage, motivate and makes you believe in yourself. Ken is an example and living proof, that if you make the commitment you will see results. I will not review unless, I believe in the person. I believe in Ken. Thanks Ken for your help in me seeing my results.

  • by t l on Jul 11, 2016

    Way to go Ken! If you want results Ken will get you there! One of his favorite sayings is "commit to the process", if you're committed you will succeed! Years of proven experience and happy, motivated clients show the proof is in the pudding! Go for it!