Kendra Leigh Ruff

Saint Paul, MN 55124

About Me

Degrees

  • BFA, Exercise Science, St. Olaf College
  • BFA, Studio Art, St. Olaf College

Certifications / Trainings

I360 - Ignite Performance Training Certification
Expired
Expires: Jul 11, 2014
NETA - Kettlebell- Specialty Certification
Expired
Expires: Feb 18, 2014

CPR Certified

Amerian Heart Association
Agency Unavailable

AED Certified

Amerian Heart Association
Agency Unavailable

Kendra Leigh's Locations

Iron, LLC

Within 50.00 miles of 55124 (Mobile Training Radius)

Title Boxing Club

5300 Edina Industrail Blvd.
Suite 100
Edina, MN 55439

Additional Information

Rate

$100.00 / hr, Additional cost for travel. Rates available for packages, partner, group training & other services. Contact for more details.

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

9-10

Awards & Accomplishments

Languages Spoken

English

Gender

Female

6 Ratings

5.0 out of 5 Stars

  • by Cassidy Loesch on Mar 18, 2013

    Having worked with and along side many trainers in my life I can tell you that Kendra is the real deal. Her knowledge and expertise in the areas of fitness, nutrition and overall health is unquestionable. However, where she really shines is in compassion for her clients and her dedication to the idea of "whole health" - physical, mental and emotional. You won't find better.

  • by Jayme Meyer on Mar 06, 2013

    Where do I begin!! Kendra is what I had been looking for, for many many years. She is truly a great catch with everything I have always wanted...nutrition, fitness, knowledge, funny, punctual, affordable, organized, helpful and of course a smashing body of her own to prove her training works!! The reason I started with Kendra was because I found out that she was as concerned about what was in my kitchen as she was about what was in my workout. I have always wanted a personal nutritionist and now I have one, plus more! In just two months, she has slowly and confidently re-worked my diet, to my liking, so that it wasn't a drastic change where I couldn't adjust properly. Each week we add or work on something else and this is so helpful for me. She has taught me so much in my workouts as well and I know we have only touched the surface!! Plus, I loovvvve a sore body after the workouts!! I would recommend Kendra to anyone, except I kinda want her all to myself!

  • by Christina Garcia on Mar 01, 2013

    I started my journey with Kendra a little over 2 months ago. From the start, I felt confident moving forward with Kendra's nutritional and fitness plan for me and her enthusiam helped to motivate me further. Within weeks I noticed a huge difference, friends and family complimented me, and I had more energy, more confidence and was significantly stronger and healthier than I had been. Her results are evident, she changes the routine enough that you don't get bored or plateau, and she always guides me and is there to make sure my form is correct and I give it all I've got. Kendra always makes herself available to me whenever I need her, and is always checking on me on the days I am not training with her. She emails me nutritional information, and recommendations for healthy eating. Kendra is an amazing trainer, I wouldn't trust myself in anyone else's hands.

  • by Peter Frisch on Feb 28, 2013

    I started training with Kendra five years ago. She changed my life, hands down. I had been "working out" at the gym for quite some time without seeing the results that I wanted. I was doing all the wrong things and all the wrong times (which I didn't know until I met Kendra). I am so fortunate to have found Kendra when I did. She was exactly what I needed in my life. She took a completely holistic approach with me, and was just as concerned with what I was doing outside of our workouts as she was during our workouts. She understands that the whole is more than a sum of its parts, and taught me all the components that go into a healthy lifestyle (read sexy body). I've always been particularly impressed by her unique workout designs. She gets me moving in ways I didn't think were possible (but makes no promises that I will be able to walk straight for the days that follow). I continue to be impressed with Kendra's approach today and highly recommend her.

  • by Brandy Morcomb on Feb 27, 2013

    Kendra has completely changed my life. Not only is she an AMAZING trainer but she has the knowledge that will help you transform your life when it comes to eating, supplements, nutrition, workouts to do on your own, and additional health requirements. She genuinely cares about each and every one of her clients and goes above and beyond to make sure they get the BEST personal care they need. I can not think of anyone else I would recommend if your someone looking to change your life for the better.
    Brandy Morcomb

  • View More Comments