Ken Beck

Pflugerville, TX 78660

Ken Beck is a fitness and nutrition coach in North Austin, TX and has worked with a range of clients--from the morbidly obese to professional athletes. Most of his clients find him after being referred from a friend or after a person has tried everything else and failed. His approach to each client's case has changed the way they eat and exercise.

Ken believes in an integrated, whole body approach. Flexibility and strength together creates balance. Proper nutrition and cardiovascular conditioning help to provide energy and good health.

Exercise should be fun and make you feel alive and empowered. Together, we will work to change bad habits and negative self-impression and create a goal-based program that motivates you every step of the way!

"Train hard, live easy"

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Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

Certifications / Trainings

NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Fitness Nutrition Specialist
Verified
NASM - Women's Fitness Specialist
Verified
NASM - Youth Exercise Specialist (YES)
Verified

CPR Certified

CPR Resouces, Inc.

AED Certified

CPR Resouces, Inc.

Ken's Locations

Refuel Fitness

1900 E. Howard Lane
Pflugerville, TX 78660

Additional Information

Rate

$55.00 / hr, Package plans also available.

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • Predictive Factors and Solutions for ACL Injury
  • Fat Loss and Weight Management
  • Integrated Speed, Agility and Quickness Training
  • Fitness Training for Seniors
  • Fitness Training for Youth
  • Kettle Bell Training
  • Smll Group Trining/Plyometric Training
  • 2014 CG Games, placed 5th in nation
  • 2015 New Orleans 1/2 Marathon, "1st one, with no training" 2:14

Languages Spoken

English

Gender

Male

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