Wayzata, MN 55391
If it has to do with improving strength in busy men and women 50 and older, I can help! If you want to get stronger so that it's easier to do activities of daily living, get ready for an upcoming trip, be able to play with your grandkids, improve your bone density, want to reduce your chances of falling, or just thrive as you age - call me today at 612.804.9496.
In-Home, Private Gym, Online Coaching options available. Contact me today for more information about how I can help you get the results you want.
ACE - Certified Health Coach
Expires: Apr 30, 2022
ACE - Certified Personal Trainer
Expires: Mar 31, 2023
ACE - Certified Medical Exercise Specialist
Expires: Nov 30, 2021
NSCA - Certified Strength and Conditioning Specialist
Expires: Dec 31, 2020
NASM - Corrective Exercise Specialist (CES)