Humble, TX 02748
Training in homes, gyms and outdoors in the Dartmouth area. Licensed as a RN and NASM certified (CPT, FNS), I offer 1 on 1 and small group personal training sessions (as well as small group training and more conventional personal training) that combine cardio, body weight exercises, and resistance training to boost your metabolism. Whether you're looking to boost your metabolism, lose weight, tone up, improve cardio/muscular endurance, or build strong, lean muscle, I can customize the program to meet your needs and exceed your goals. I have the ability to adjust my program to all skill and fitness levels so don't be intimidated by the term "boot camp" if you're just getting back into exercising. Licensed as a registered nurse, I can safely and effectively help you optimize your health and wellness experience and have the background to work with clients that have even the most complex medical conditions! I've worked as a personal trainer for over five years now and have worked with a variety of fitness levels and medical conditions. I have trained D1 athletes, prepared individuals for basic training, and worked with individuals well into their sixties and seventies.
Trains within 10.00 miles of 02748