Grand Rapids, MI 49503
I am both a certified running coach through Road Runners Club of America and a certified RYT-200 yoga instructor through Yoga Alliance. With that, I provide both personal running coach services and private yoga instruction.
For yoga, I provide one-on-one or group sessions to help one grow their yoga practice through personalized and individualized attention. Sessions will be tailored specifically to you and your goals.
As for running, the process starts with an assessment on where you are today and where you want to be. Then an individualized training plan will be constructed to achieve your goal. From there, it’s your commitment and my support to unleash your potential. Simple.