I am a Certified ACE Personal Trainer; Certified Functional Aging Specialist, Certified AEA Aquatic Fitness Professional; Certified Precision Nutrition L1; Certified Team Camps Coach along with other specialty certifications. My mission is to help each of my client's empower and enhance the quality of their lives through incorporating positive lifestyle habits that include exercise, healthy and balanced nutrition along with developing a positive mindset.
My client's are the key players in their fitness journey and my goal is to develop and create an individualized fitness program that meets their unique goals and interests. There are no cookie cutter fitness programs.
I have prior experience working in health club settings and currently own my own fitness business called Karen Bluhm Fitness, LLC
Give me a call! I'd love to help you on your fitness journey. It's time to commit to your fitness!
ACE - Certified Group Fitness Instructor
ACE - Certified Personal Trainer
AEA - AEA Fitness Professional Certification
FAI - Functional Aging Specialist
PN - Precision Nutrition Level 1 Certified
TRX - TRX TEAM Camps
Cancer Exercise Training Institute - Cancer Exercise Specialist