karen bluhm

Mesa, AZ 85213

I am a Certified ACE Personal Trainer; Certified Functional Aging Specialist, Certified AEA Aquatic Fitness Professional; Certified Precision Nutrition L1; Certified Team Camps Coach along with other specialty certifications. My mission is to help each of my client's empower and enhance the quality of their lives through incorporating positive lifestyle habits that include exercise, healthy and balanced nutrition along with developing a positive mindset.

My client's are the key players in their fitness journey and my goal is to develop and create an individualized fitness program that meets their unique goals and interests. There are no cookie cutter fitness programs.

I have prior experience working in health club settings and currently own my own fitness business called Karen Bluhm Fitness, LLC

Give me a call! I'd love to help you on your fitness journey. It's time to commit to your fitness!

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Verified Cert/Training
Reebok One Pro
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Social Work, UW-Oshkosh

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Dec 31, 2023
ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2023
ACE - Fitness Nutrition Specialist Program - 2.5 CECs
Verified
ACE - Senior Fitness Specialist Program - 2.5 CECs
Verified
FAI - Functional Aging Specialist
Verified
PN - Precision Nutrition Level 1 Certified
Verified
TRX - TRX for Yoga
Verified
TRX - TRX Functional Training Course
Verified
TRX - TRX Group Suspension Training Course
Verified
TRX - TRX Rip Training Course
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
TRX - TRX Suspension Training Course
Verified
TRX - TRX TEAM Camps
Verified
AEA - AEA Fitness Professional Certification
Pending Verification
Cancer Exercise Training Institute - Cancer Exercise Specialist
Agency Unavailable

CPR Certified

American Red Cross
Agency Unavailable
Expires: Mar 26, 2023

AED Certified

American Red Cross
Agency Unavailable
Expires: Mar 26, 2023
CPR First, LLC
Expired
Expires: Jun 30, 2014

Liability Insurance

  • FitPak

Additional Information

Rate

$50.00 / hr, small group rates per package deals chosen.

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Interned at Core Athletic in Middleton, WI
  • Exercise Article appeared in November 2013 issue of Oxygen Magazine
  • Business profile in CSI Shopper December 2013
  • Functional Aging Specialist Certified

Languages Spoken

English

Gender

Female

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