Karen Bluhm

Elkhorn, WI 53121

I am a Certified ACE Personal Trainer; Certified Functional Aging Specialist, Certified AEA Aquatic Fitness Professional; Certified Precision Nutrition L1; Certified Team Camps Coach along with other specialty certifications. My mission is to help each of my client's empower and enhance the quality of their lives through incorporating positive lifestyle habits that include exercise, healthy and balanced nutrition along with developing a positive mindset.

My client's are the key players in their fitness journey and my goal is to develop and create an individualized fitness program that meets their unique goals and interests. There are no cookie cutter fitness programs.

I have prior experience working in health club settings and currently own my own fitness business called Karen Bluhm Fitness, LLC

Give me a call! I'd love to help you on your fitness journey. It's time to commit to your fitness!

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Verified Cert/Training
Reebok One Pro
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Social Work, UW-Oshkosh

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2023
ACE - Certified Group Fitness Instructor
Verified
Expires: Dec 31, 2021
ACE - Fitness Nutrition Specialist Program - 2.5 CECs
Verified
ACE - Senior Fitness Specialist Program - 2.5 CECs
Verified
FAI - Functional Aging Specialist
Verified
PN - Precision Nutrition Level 1 Certified
Verified
TRX - TRX TEAM Camps
Verified
TRX - TRX® Suspension Training® Course
Verified
TRX - TRX® Rip Training Course
Verified
TRX - TRX® Group Training® Course
Verified
TRX - TRX® Functional Training Course
Verified
TRX - TRX Trainer Summit
Verified
TRX - TRX for Yoga
Verified
TRX - TRX TEAM
Verified
TRX - TRX Functional Training Course
Verified
TRX - TRX® Suspension Training® Course-Sports Medicine Course
Verified
AEA - AEA Fitness Professional Certification
Pending Verification
ACE - Senior Fitness Specialist
Not Verified
ACE - Fitness Nutrition Specialist
Not Verified
Cancer Exercise Training Institute - Cancer Exercise Specialist
Agency Unavailable

CPR Certified

American Red Cross
Expires: Apr 24, 2021

AED Certified

American Red Cross
Expires: Apr 24, 2021
American Heart Association
Expires: Apr 30, 2017
CPR First, LLC
Expires: Jun 30, 2014

Liability Insurance

  • FitPak

Karen's Locations

Karen Bluhm Fitness, LLC

Within 10.00 miles of 53121 (Mobile Training Radius)

Karen Bluhm Fitness, LLC

Within 10.00 miles of 53121 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr, small group rates per package deals chosen.

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Interned at Core Athletic in Middleton, WI
  • Exercise Article appeared in November 2013 issue of Oxygen Magazine
  • Business profile in CSI Shopper December 2013
  • Functional Aging Specialist Certified

Languages Spoken

English

Gender

Female

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