Kayla Mantegazza

I'm an endorphin junkie with a laugh like Gilbert Gottfried who aspires to make the philosophy and practice of yoga accessible, affordable, and affable to people of all walks of life, regardless of socioeconomic status or physical condition.

My professional background is Health Behavior Science, specifically with respect to diabetes management, weight management, and bariatric surgical interventions. I’m an active member of the National Wellness Institute, the National Business Group on Health, and the Obesity Action Coalition.

My favorite class to teach is cardiyoga, a hybrid style of Vinyasa flow and HIIT training that improves cardiovascular and muscular endurance.