Katie C

Grovetown, GA 30813

Katie is one of the most sought-after weight-loss, nutrition and life coaches in Georgia. Her integrative philosophy and body-mind approach comes from a strong background in Martial Arts and Dance.

Call 706-414-7328 for more information or to schedule a free consultation. Text messaging or emailing is also a great way to get hold of Katie.
personaltrainerkatie@gmail.com

Katie trains full time and spends her free time teaching group fitness.

Katie has worked at some of the world’s most prestigious golf clubs training golf pros and their families. She recently moved from the medalist village club and spa in Hobe Sound, Florida to come to Augusta.

To further her education, Katie is about to enter medical school with hopes to become a sports doctor.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BSc., Pre Med & Nutrition, IRSC
  • Bachelor's Degree, Cellular Biology, Georgia Regents University
  • Master's Degree, Biomedical Physiology & Kinesiology, Arizona Sate University

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
Expires: Jun 30, 2020
Les Mills - LES MILLS GRIT® Certified Coach
Verified
Les Mills - LES MILLS SPRINT® Certified
Verified
Les Mills - RPM® Certified
Verified
Les Mills - BODYCOMBAT® Certified
Verified
Les Mills - CXWORX® Certified
Verified
Les Mills - BODYFLOW® Certified
Verified
Les Mills - BODYJAM® Certified
Verified
NASM - Fitness Nutrition Specialist
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
Expires: Jun 30, 2020
Zumba® - Zumba® Basic 1
Verified

CPR Certified

Red Cross First Aid

AED Certified

Katie's Locations

Augusta Personal Training

Within 25.00 miles of 30813 (Mobile Training Radius)

Additional Information

Rate

$25.00 / hr, Base rate. Call for package details. No contracts!

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Ballet: 1992-2010 (Royal Academy of Dance-London, Completed training)
  • Tap: 1995-2010 (ISTD-London, Completed training)
  • Jazz: 1995-2010 (ISTD-London, Completed training)
  • Irish Dance: 1997-2008 (Performance Dancing)
  • Tae Kwon Do- 1995-2008 (2nd Degree Black Belt)
  • Muay Thai 2009-Present
  • Choi Kwang Do- 2006-Present
  • Krav Maga- 2012-present
  • Swimming: Gold Level achieved + Lifesaver course
  • Gymnastics- Completed Basic training 1997-2001
  • Dance Nutrition - 2008-Present
  • Fitness and Figure nutrition 2008-Present
  • Hatha Yoga- 2 Years full time Practitioner
  • Ashtanga Yoga-2 Years full time Practitioner
  • Boxercise-2 Years full time Practitioner
  • Boxing coach- 2008-Present
  • Pilates- 2008- Present
  • Flexibility training 2008-present
  • Les Mills Body Combat
  • Les Mills Body Flow
  • Les Mills CXWORX
  • Les Mills Body Jam
  • Les Mills Body Pump
  • Les Mills GRIT

Languages Spoken

American Sign Language, English, French, German, Spanish

Gender

Female

5 Ratings

5.0 out of 5 Stars

  • by Steph Sage on Jul 15, 2014

    I have all good things to say about Katie. She puts hard work and positivity into everything she does and provides important helpful information about health, fitness and personal wellness. I have been taking her Les Mills classes since The Spring and have lost 20.2 lbs, which is more than most people loose by hitting the gym. She really cares about her clients and classes and makes working out fun. I recommend her for all of your fitness needs.

  • by Steph Sage on Jul 15, 2014

    I have started my weight loss journey fully with Kate by taking Les Mills classes. She works with her clients to assure saftey, health and fun while providing important information as well. She really cares about everyone and it's a positive expierence to be coached by her. I have not made as much progress than I ever would going to a gym. I have lost 20.2 lbs in a few months just from going to classes that she instucts! I highly recomend her as a trainer and an instructor if you are just starting out or you have already started your weight loss journey.

  • by User on Jul 15, 2014

    Katie puts so much enthusiasm and positivity into every thing she does. She guides you to be the best you can be, provides detailed and helpful information about nutrition, exercising. She also makes sure every client is safe and happy. I have taken her Les Mills classes and am just thrilled with the progress I have made (20.2 lbs down in 3 & a half months), and will continue to make. I highly recommend her for training and coaching and advice in the realm of the fitness world.

  • by Jose Bueno on Jul 14, 2014

    Kate is by far the most effective personal trainer I have ever worked with. In the time I have been her client I have lost upwards of 40 lbs and am in the best shape of my life.

  • by Susan Floystrop on Jun 03, 2014

    I've been working with Katie since January. She has assisted me with a new eating plan, and her excellent classes I attend are Body Combat, CX, and her Flo class. Since January I have gone down almost 3 dress sizes and continue to see more and more muscle tone. I highly recommend working with Katie for amazing results. Katie will do everything in her power to help you achieve your fitness goals.