Katie Dugan

I am a NASM-Certified personal trainer, and love all things fitness and health! I have a degree in Psychology, with an emphasis on health and exercise physiology, and started rowing in college to try something new. Luckily, that something new catapulted me into this amazing life, where I have the incredible opportunity to help lots of people. I have special interest in women's health and fitness, chronic pain, and medical conditions that can be eased or helped with nutrition and exercise. My motto is "Make Yourself" because YOU CAN! Get a hold of me and we'll start talking about how you can make yourself!