Kathy Weaver

Albuquerque, NM 87123

As a fitness trainer and class instructor for the Albuquerque 50+ Fitness Centers, New Mexico Senior Olympics, and La Vida Llena Retirement Communities, I have worked with hundreds of mature adults in setting up exercise programs to fit their needs. I also teach (or have taught) Pilates, Chair Yoga, EnhanceFitness, Strength & Balance, Adaptive Aquatics and Weight Training 101. If you are interested in starting a new fitness program or modifying a current one, let's meet and discuss your goals. I believe that exercise should be fun, pain-free, and time-efficient - giving you maximum results for the time spent. Even though we're getting older, we should feel good, and have the energy and the mobility that we want. The appropriate exercise can help you accomplish all that and reduce your health risks for a number of diseases, including type 2 diabetes, hypertension, some cancers and cardiovascular diseases. I have a Bachelor's degree in Exercise Science from UNM, am certified as a Personal Fitness Trainer by ACE, with an ACE Orthopedic Exercise Specialty Certification. Contact me today and let's get started on a program to improve the way you move and feel!

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Verified Cert/Training

About Me

Degrees

  • Bachelor's Degree, 2011 Exercise Science and Health Ed, UNM
  • AA, 2009 Fitness Technician, CNM

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: May 31, 2021
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
ACE - Orthopedic Exercise Specialist
Not Verified

CPR Certified

American Safety and Health Institute
Expires: Feb 28, 2020
American Heart Association
Expires: Feb 28, 2018
American Red Cross
Expires: May 11, 2011
American Heart Association

AED Certified

American Safety and Health Institute
Expires: Feb 28, 2020
American Heart Association
Expires: Feb 28, 2018
American Red Cross
Expires: May 11, 2011

Liability Insurance

  • FitPak

Additional Information

Rate

$50.00 / hr, No charge for the initial consultation.

Payment Methods

Cash, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • Graduated from UNM summa cum lauda

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Nancy Hampton on May 01, 2014

    Kathy has been a valuable resource in my recovery after total hip replacement. Following assessment, she set up a plan for activities and exercises that address strength, cardio, flexibility and balance, demonstrated all suggestions, and observed my efforts. She is knowledgeable about my limitiations following surgery and the specific needs for rehabilitation. My well being has been enhanced through our work. Nancy