Kathy Plaisance

Personal training is my new second career! I was a reading specialist for 30 years teaching primarily grades 3-5. Upon retirement, I decided to embark on becoming a personal trainer for several reasons: 1) At 51 I started working out losing 45 lbs. and 32"! 2) Over the next 10 years I kept the weight off and learned a lot more about exercising. 3)At 62 I decided to help other people who may be like me--wanting to be more fit, but not sure how to accomplish that especially if you never went to the gym in your early years. So far, it has been an amazing journey and I truly enjoy working with adults and helping them meet their fitness goals.