Kathleen Gotz

Los Alamitos, CA 90720

There is no "one size fits all" option with Kathy at True Body Fitness. Because each client is different, so is each workout even during training classes. Kathy modifies and challenges as needed so all clients are successful with reaching their goals. Specialties: 1. Women's fitness training from beginners with no previous exercise experience to recreational athletes. 2. Men and women with limitations: previous injury/post rehab (with doctor clearance if needed), obesity, auto-immune disorders and cancer patients and survivors (with doctor clearance if needed). 3. Women's weightlifting for weight loss and physique change. 4. Nutrition coaching

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Verified Cert/Training
Reebok One Pro
IDEA Member

About Me


  • BA
  • Teaching credential

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Expires: Dec 31, 2021
NASM - Women's Fitness Specialist
PN - Precision Nutrition Level 1 Certified
Cancer Exercise Training Institute - Cancer Exercise Specialist
Agency Unavailable
Expires: May 18, 2022

CPR Certified

International CPR Institute, Inc.
Expires: Nov 04, 2021

AED Certified

International CPR Institute, Inc.
Expires: Nov 04, 2021

Kathleen's Locations

iTrain Fitness Studio

11132 Los Alamitos Blvd
Los Alamitos, CA 90720

Additional Information


$70.00 / hr, pricing depends on program option chosen: $20-70/hour

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • 2013 IDEA World Conference Inspiration Medal Recipient
  • FITRANX Certified Instructor
  • Kettlebell Certified Instructor

Languages Spoken




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