Katherine "Katie" Knight

Savannah, GA 31410

Verified Cert/Training
IDEA Member

About Me


  • Bachelor's Degree, Physical Education, Cal Poly San Luis Obispo
  • Master's Degree, Exercise Science, California Univeristy of PA
  • Bachelor's Degree, Physical Education, Cal Poly San Luis Obispo
  • Master's Degree, Exercise Science, California Univeristy of PA

Certifications / Trainings

AFAA - Primary Group Exercise Certification
AFAA - Kickboxing Certification
AFAA - Military Fitness Specialist Certification
NASM - Youth Exercise Specialist (YES)
NASM - Performance Enhancement Specialist (PES)
NASM - Fitness Nutrition Specialist
NASM - Corrective Exercise Specialist (CES)
NASM - Golf Fitness Specialist (GFS)
TRX - TRX® Suspension Training® Course
TRX - TRX Suspension Training Course
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Zumba® - Zumba® Basic 2
Zumba® - Zumba® Basic 1
Zumba® - Zumbatomic®
NASM - Certified Personal Trainer (CPT)
Expires: Mar 27, 2019

CPR Certified

Heartsaver First Aid, CPR, AED
Expires: Oct 27, 2018

AED Certified

American Health and Safety Institute

Katherine "Katie"'s Locations

Train Me 24/7

Mercer Plaza
Savannah, GA 31410

Train Me 24/7

51 Johnny Mercer Blvd
Savannah, GA 31410

Ymca Of Coastal Georgia

66 Johnny Mercer Blvd
Savannah, GA 31410-2181

Anytime Fitness

119 Charlotte Road
Savannah, GA 31410

Additional Information


$65.00 / hr, packages available at the studio

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




36 Ratings

5.0 out of 5 Stars

  • by grayson swezey on Jul 19, 2016

    Katie Knight has been a beyond exceptional trainer since we first started in the summer of 2014. From the beginning, she was professional, nice, and knowledgeable. Since then she has grown to become not just my trainer, but a friend of mine who puts her best effort into each of our work outs every time. She has been very motivational and hopeful for my fitness and gets genuinely excited when I reach new bars in my progression to a healthier body. I give Katie 5/5 stars for being an excellent cardio trainer, an exceptionally well-mannered and kind-hearted individual, and most certainly a positive reinforcement to a healthier body for me. I can't say enough good things about Katie and I recommend her to everyone.

  • by John Andrews on Jul 14, 2016

    I love working with Katie. At age 67, I was a novice to fitness training but I knew I needed it. Six months later I can testify that is the best thing I've done for myself in the past 20 years. Katie's work ethic, attention to my needs and fitness goals, knowledge of exercise/fitness, and sense of humor have made for a very enjoyable experience. I look forward to my appointments and I highly recommend Katie - whatever your fitness needs.

  • by Steve Kaplan on Jul 11, 2016

    Katie is the most organized, well prepared trainer I have ever had. She always come to work with her clients workout charted. She keeps you up to date on your progress.

    She is very knowledgable about the effect of exercises on all parts of the body. She modified my workout to not stress my previously torn rotator cuff.

    She is very professional, timely and very motivated. She makes it to where you look forward to your time with her.

  • by Ormonde Lewis on Jul 11, 2016

    Katie is the ultimate professional, always interested in her clients and willing to do what it takes to help them reach their goals. As an older client I am glad she understands the needs of seniors and she gets the most out of each session.

  • by caroline myers on Aug 03, 2015

    Money well spent! My husband and I hired Katie for a beachside bootcamp style workout while on vacation here in Tybee Island. We found Katie to be personable, professional, punctual and prepared. We got a great workout and felt encouraged the whole way through! We hope to schedule another session to include our preteen daughter before we head home. Thanks Katie!

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