Rowley, IA 52329-9759
Like you, I know what it is like to work a full time job, be a full time student, and FULL time mother. Finding a balance is hard and often times I wasn’t making the healthiest decisions for me and my family. I will admit that there were times that we would fill up on the slop of fast food and demolish take out just to make it work!
Yes, I went against everything I learned from my parents and throughout my college education just to make it work!
As a mother I found it hard to make time for myself. Often times I felt guilty taking extra time away from my kids for myself. But I know I need to be the best version of myself so my children can be healthy.
My passion is to help other mothers like me, find balance with exercise and nutrition through my online program and personal consultations.