Pleasanton, CA 94566
Katherine Campbell has more than 30 years experience in the fitness industry as an instructor of Pilates, group exercise, and as a personal trainer using both land and aquatic modalities. Katherine was one of the first Jazzercise instructors to pioneer classes in the Tri-Valley area of Northern California, later earning many awards and a prestigious spot in the Jazzercise Hall of Fame. Katherine retired from Jazzercise after 20 years, and became certified by the Aquatic Exercise Association. Katherine currently teaches Pilates full-time, as well as shallow, deep, and therapeutic aquatic classes, including Ai Chi, a mind-body blend of breath and movement designed for deep relaxation and pain relief.
Katherine became a Stott Certified Pilates instructor in 2007, after completing two years of intensive Pilates studies and more than 400 apprentice teaching hours in Pilates Mat and Apparatus (Reformer, Cadillac, Chair, and Barrels.) Additionally, Katherine has completed the Stott Injuries and Special Populations course, Pilates for Golf® certification program, and special studies in Osteoporosis. Katherine became a Pink Ribbon Program™ Certified Exercise Specialist in 2009, which enhanced her expertise and sensitivity when working with post-rehab breast cancer survivors at any stage of recovery.
Katherine is a knowledgeable, versatile, and fun instructor who can blend mind and body training skills to personalize a challenging and effective workout for clients whether rehabilitating from an injury or medical condition, improving general fitness, or seeking advanced sports performance.
Katherine is an accomplished cook and frequently teaches cooking classes in the Tri-Valley area. Katherine is a native of Pleasanton, and a graduate of Amador High School and UC Berkeley. Katherine enjoys tennis, golf, cycling, traveling, and volunteering in the community.
Merrithew™ - ICCB or CCCB - Cadillac, Chair, and Barrels L1
Merrithew™ - IM or CMR - Matwork L1
Merrithew™ - IR or CMR - Reformer (L1)
ZEN•GA® - Instructor Foundation Course, Equipment
AEA - AEA Fitness Professional Certification
PRP - Breast Cancer Exercise Specialist
Pilates for Golf - Pilates for Golf Certified Instructor
1249 Quarry Lane, Suite 120
Pleasanton, CA 94566
Trains within 25.00 miles of 94566