Corporate & Individual Trainer, Health Coach. Best way to reach out: bebykate dot com
Hello!
I have been a part of the dance and/or fitness industry for 20 years.
To see people inspired to be as healthy as they can be, this is my mission.
“Exercise.” That word makes some people jump for joy while others cringe. There is so much more to exercise than treadmills and bodybuilding. I take it as my responsibility to work with you, as my client, to discover how to enjoy working out, both in traditional and not-so-traditional ways.
My background is diverse, with a wide range of experience in dance, group fitness, Pilates, TRX, barre, beginner through intense bootcamps, and both under and overweight clientele. A lot of my work is in group training in the corporate environment, as well as one-on-one bootcamp and Pilates training throughout Manhattan. Thanks to technology, I have the ability to work with clients anywhere through live video training sessions.
With realistic goals, energized and fun sessions, and always keeping in mind the whole self, not just physical strength and appearance, I look forward to working with you to create a program tailored to your needs and desires!
Works with people and groups worldwide virtually. Home base: Midtown Manhattan. Insured and certified professional training, classes, and workshops.
Pronatal Fitness
- Pre/Postnatal Performance Training Specialist
Agency Unavailable
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American Heart Association
Agency Unavailable
Expires: 2023-02-28 08:00:00 UTC
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Amerian Heart Association
Agency Unavailable
Expires: 2022-02-28 08:00:00 UTC
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American Heart Association
Agency Unavailable
Expires: 2023-02-28 08:00:00 UTC
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AHA American Heart Association
Expires: 2022-02-28 08:00:00 UTC
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by JJ Kells on Sep 24, 2017
Kate is passionate about everything she does, so fitness is certainly included. She does everything with her whole heart and mind, and is inspirational to those around her. She is a role model in the health and fitness world, demonstrating a well-balanced life and radiating a positive energy to go with it. She makes exercise loads of fun, so there is nothing but excitement beforehand! I was exposed to Kate's fitness talents through Zumba. She made the class so much fun, that I decided to become a certified instructor myself. I think that says it all in regard to her amazing impact on the fitness community.
by Peggy Hart on Sep 21, 2017
Kate is the BEST! Everyone's reviews are spot on!! Kate's workouts are never boring - which is huge. Makes you want to keep coming back to see what's next. Always patient, helps you modify an exercise when needed but will push you when she needs to. Her positivity is infectious. I want to take her "marriage book camp" and I'm not even getting married!! ;-) Kate is an all around genuine person with tons of talent. Your body will thank you -- train with her!!!
by KELLIANN DECARLO on Sep 20, 2017
Kate trained me privately as I prepared for a pageant. She brings an amazing energy to her teaching + is SO dedicated to helping her clients reach their goals. We worked out in Central Park + it was honestly the most fun I've ever had in a personal training session. 10/10 recommend!
by John Hannigan on Sep 20, 2017
I have been taking Kate's classes for several years, and I have never had a fitness instructor who is as competent, positive, and motivating as she is. Kate brings an energy to her teaching that makes even the toughest workouts not only tolerable, but fun and rewarding. She is the best!
by Jack kolker on Sep 20, 2017
I have been training with Kate for many years. She is responsible and professional. she is dedicated in helping me reach my goals. she always finds new work outs to make work outs interesting. Most important Kate is always positive and helps make work outs fun!