Karen Pohorecki
Syracuse, NY 13202
As a woman entering mid life and dealing with all the changes it brings, I specialize in the health and wellness of women entering their 50's and beyond. I offer Health Coaching and Personal Training for this particular gender and age group in an effort to help deal with the challenges they face, such as weight gain, menopause, osteoporosis, arthritis and hormonal changes. I also offer a variety of group exercise classes, geared towards this specific gender/age group. Join me in being "Fabulous after 50"!
About Me
Professions
Activities
Specialities
Degrees
- AA, Business, Mohawk Valley Community College
- BS, interdisciplinary studies - exercise science, nutrition, and wellness , SUNY Empire State College
- Master's Degree, Fitness and Wellness Leadership (in progress), SUNY Plattsburgh
Certifications / Trainings
CPR Certified
American Red Cross
Agency Unavailable
Expires: 2023-11-20 08:00:00 UTC
AED Certified
|
American Red Cross
Agency Unavailable
Expires: 2021-11-21 08:00:00 UTC
|
American Red Cross
Agency Unavailable
Expires: 2023-11-21 08:00:00 UTC
|
Liability Insurance
- K & K Insurance
Additional Information
Rate
$0.00 / hr
Payment Methods
Cash
, Personal Checks
Years Experience
7-8
Awards & Accomplishments
Languages Spoken
English
Gender
Female
by Kaitlin Tibbitts on Apr 12, 2019
I love working with Karen. She is knowledgeable and wants only the best for you. Her classes are tough when you need then to be. She also shows you how to modify when your body needs it. I highly recommend Karen.