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Karen Gray

Buffalo, NY 14211

Contact Karen
Fitness Instructor Personal Trainer Wellness/Lifestyle Coach
Verified Cert/Training
Reebok One Pro
NCCA-Accredited Cert.
IDEA Member

About Me

Professions

Fitness Instructor, Personal Trainer, Wellness/Lifestyle Coach

Activities

Aerobics, Body Leverage/Bodyweight Training, Cardio Machines, Circuit Training, Core Conditioning, Cycling, Kettlebells, Mind & Body, Personal Training, Stretching/Flexibility, TRX (Suspension Training), Walking

Specialities

Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Exercise Physiology, Fat Loss, Fitness Education, Flexibility, Group Exercise, Medical Fitness for Chronic Conditions, Sports Conditioning, Strength Training, Weight Management, Wellness Coaching, Women's Fitness

Degrees

  • Master's Degree, Exercise Science, SUNY @ Buffalo
  • Bachelor's Degree, Physical Education, Canisius College

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Jun 30, 2022
ACE - Certified Health Coach
Verified
Expires: Sep 30, 2022
ACE - Certified Personal Trainer
Verified
Expires: May 31, 2022
TRX - TRX Sports Medicine Suspension Training Course
Verified
TRX - TRX Trainer Basics
Verified
TRX - TRX® Suspension Training® Course-Sports Medicine Course
Verified
Spinning® - CERTIFICATION STATUS
Expired
Expires: Apr 02, 2018
Spinning® - Spinning® Instructor Certification
Expired
Expires: Apr 02, 2018

CPR Certified

American Heart Association
Expires: Jun 10, 2021

AED Certified

American Heart Association
Expires: Jun 10, 2021

Liability Insurance

  • Lockton

Additional Information

Rate

$0.00 / hr

Payment Methods

Years Experience

31+

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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