Karen Fenneman

I've been teaching fitness for 37 years and have a passion for motivating others to achieve a healthier lifestyle. I've trained clients of all ages (children to seniors), healthy as well as those with special needs (stroke, rehab, MS, fibromyalgia). Diagnosed with fibromyalgia 22 years ago, I learned how to live with a chronic condition. I've led seminars on "Exercising Through Fibromyalgia" and developed an exercise program called Fibrocise. Whether your goal is weight loss, recovery from an injury or improving your overall fitness level, I will help you achieve the results you're looking for with a safe, effective program and lots of encouragement!

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • Social Welfare, Ohio State University
  • Psychology, Miami University

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Oct 31, 2020
ACE - Certified Personal Trainer
Verified
Expires: Mar 31, 2022
ACE - Certified Health Coach
Verified
Expires: Dec 31, 2020
Bender Training Academy - Bender Barre Method
Agency Unavailable
Polestar - Pilates Allegro Series
Agency Unavailable

CPR Certified

American Heart Association
Expires: Oct 23, 2020
American Red Cross
Expires: Apr 07, 2018

AED Certified

American Heart Association
Expires: Oct 23, 2020
American Red Cross
Expires: Apr 07, 2018

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash , Personal Checks

Years Experience

31+

Awards & Accomplishments

  • IDEA Elite Level Personal Fitness Trainer

Languages Spoken

English

Gender

Female

5 Ratings

4.8 out of 5 Stars

  • by Paul Riemenschneider on Sep 09, 2019

    Over the past 4 plus years Karen has listened and tuned into to my shoulder ligament and tendon pain issues. She modeled exercise/cardio routine and strength training that strengthened specific muscles thus alleviating 90% of the pain. I now enjoy a full range of motion with my shoulders. Not to mention the positive affect on my blood pressure.... Thank You Karen!

  • by Brenda Jacques on Feb 28, 2015

    I started working with Karen and it has been a perfect match! She understands my health issues but also pushes me just enough so that I don't use my issues as an excuse! She listens and besides being a fantastic trainer who knows what I need, she has become a good friend. I would recommended Karen (and have) to anyone who needs a trainer who knows exactly how to deal with health issues and still get results. I am getting better every time I train with her!

  • by Terri Coryell on May 20, 2013

    Several months ago, I came to Karen with a specific set of goals, and Karen customized a training program to help me meet these goals. Mission accomplished! It feels so great to work with a trainer who helps me reach my potential, constantly challenges me, and all with a great sense of humor! I highly recommend Karen.

  • by Julie King on Jul 23, 2011

    I've been a loyal fan of Karen's Lean & Fit and Pilates classes for many years. She always makes exercise fun and never boring. Karen is also determined to put the "personal" in personal training. She does her homework and structures her sessions to fit her clients needs. Her upbeat and positive attitude is infectious. Thank you, Karen, for guiding me toward a happier, healthier lifestyle!

  • by User on Jul 18, 2011

    I have known Karen Fenneman for over fourteen years. She is truly an awesome trainer as well as personal friend. She motivates you, but at the same time does so with a sense of humor. Karen is patient, but also on target, making sure you push yourself to the max in order to achieve your goal. She is always very professional and at the same time easy to work with on a one to one basis. My husband and I highly recommend Karen as a personal trainer.