Pocatello, ID 83204
I try to practice what I preach! I love to help others learn how to take care of themselves, but I also try to do the same for me. I love to golf (most days!), mountain bike, and take my dogs hiking. I eat healthy most of the time but I allow myself to be wonderfully imperfect. I honor the mind-body connection, especially when it comes to food. My passion is helping others heal the core issues behind their cravings and emotional eating. I encourage my clients to speak as kindly to themselves as they would to their best friends.