Karen Cox
Downingtown, PA 19335
Athletic Trainer or Coach
Exercise Physiologist
Fitness Instructor
Nutritionist or Dietitian
Personal Trainer
Pilates Instructor
Program Director or Manager
Sports Conditioning Pro
Tai Chi Instructor
Wellness/Lifestyle Coach
I am the Activities Director for a Pschiatric Inpatient Hospital, Wellness Specialist for a privately funded Mental Health Facility, and Instructor of Pilates, Weight Training, Dance, and other Woman Empowering classes at a major hospital.
About Me
Professions
Activities
Aerobics, Baseball, Basketball, Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Cardio Machines, Choreography, Circuit Training, Core Conditioning, Dancing, Hiking, Ice Skating, Jogging, Meditation, Mind & Body, Personal Training, Pilates, Roller Blading, Running, Soccer, Softball, Stretching/Flexibility, Tai Chi, Walking, Water Fitness, Yoga, Zumba (Latin Dance)
Specialities
Aerobics, Athletic Training, Back Pain Prevention/Postrehab, Barre Workouts
, Biomechanics, Bodybuilding, Cardio Workouts, Clinical Exercise Physiologist, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kids' Fitness, Kinesiology, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Men's Fitness, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Pole Dancing
, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Rehabilitation, Senior Fitness, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- BS
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
- Fitness & Wellness Insurance Agency
Karen's Locations
Lancaster General
2100 Harrisburt PikeLancaster, PA 17601
Lancaster/Lebanon IU13
New Holland PikeLancasterq, PA 17601
Archdiocese of Philadelphia
151 Woodbine RdDowningtown, PA 19335
Project Transition
7 Meadow CtSinking Springs, PA 19608
Additional Information
Rate
Payment Methods
Years Experience
31+
Awards & Accomplishments
Languages Spoken
Gender
Female
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